Escape to Cape Cod! The First Half…

Ok, so I have been off line for a week because I have been in and out of the hospital. It is long and complicated… I was diagnosed with Idiopathic Intercrainial hypertension —- needed a lumbar puncture which landed me in the hospital for two days… And the immediately got a UTI / kidney infection which sent us back to the ER two days later.

Luckily we are safely in cape cod on vacation where we can rest and relax. My eating has not been great but at least I have been trying to eat only half of things at a time.

Saturday
930 am 2 servings wheat thins

130 pm strawberry poppy seed salad with chicken
Diet Coke

Much better then I expected for 400 cal

630 pm 6 oz meat loaf
1/2 cup lima beans
1 sweet potatoes

Sunday
1030am Western omelet
Cinnamon Raisin Toast
1/2 cup home fries

Delicious!

230 pm Ham and cheese Wrap
1/2 Fruit salad
Diet Snapple


530 pm 1 grilled calamari ( I gave Matt the other two)
Beet Salad
Lobster Saffron Risotto cake
1 Cocktail (Summer in a Glass)

11pm Flourless Chocolate Cake


Monday
1030am English Muffin
1/2 fruit salad
Coffee with Milk and sugar

1230 pm 1 scoop ice cream

230 pm 1/3 of a french fries
Diet Coke

630 pm 8 oz steak
Grilled Asparagus
mashed potato
10 pm 1/2 a pastry

Tuesday
1030am 1 english muffin
1130pm 1/2 a serving clam strips
1 lobster roll
diet coke

230 pm 1 ice cream cone

630 pm 1/4 of a stuffed portabella
1/4 of a calamari appetizer
small Caesar Salad
1/2 Bison Ragu over Linguini
1/2 a chocolate mousse

Wednesday
930 am bowl of Kashi Protein Crunch
1/2 cup milk

12pm 1 serving Wheat thins
Diet Coke
Ice Cream sandwich

4pm toasted english muffin